- Apple
- Berries
- Banana
- Kiwi
- Papaya
- Pomegranate
- Melons
- Grapes
- Oranges
- Mango
- Pineapple
- Quinoa
- Brown rice
- Barley
- Millet
- Oats
Healthy Fruits & Grains
Healthy Veggies & Legumes
- Carrots
- Yams
- Broccoli
- Squash, zucchini, butternut, kabocha
- Cucumber
- Cauliflower
- Leafy greens, kale, chard, dandelion
- Peppers, red or orange, jalapeno, poblano
- Peas, snap peas
- Corn
- Beets
- Brussel Sprouts
- Cooked beans, lentils
Toxic Foods
- Avocado
- Alcohol
- Chocolate
- Caffeine
- Fruit pits & seeds
- Onion & garlic
- Peanuts in the shell
- Sugar
- Salt
- High fat foods, potato chips etc
ONLINE RESOURCES WE LOVE
Here are some great educational online groups that we love to help you learn more about proper diet and nutrition for your parrot
This is aviculturist and biologist Jason Crean’s private Facebook group that deals exclusively with raw whole food nutrition in the feeding of birds. This group was created to accompany the information disseminated by Jason Crean in his lectures to avian groups across the country. The philosophy of the group is simple: feeding an abundance of raw, whole foods is what our birds need to thrive and this is a place for sharing different methods in which to do so.
The Parrot’s Pantry is a group of people dedicated to feeding their parrots healthy, nutritious and enriching foods to improve all aspects of their quality of life.